wellnessbuzz

Month: November 2025

  • advert showing a world being held in a pair of hands

    World Kindness Day -The World Needs You

    World Kindness Day . The world is loud. It moves fast, demands our attention, and often focuses on the division rather than connection. In this endless rush, it’s incredibly easy to let empathy take a backseat. We forget how profoundly powerful a simple, genuine human connection can be. But there is one day set aside…

    Read More: World Kindness Day -The World Needs You
  • Santa claus holding his head in his hands due to Christmas stress

    The Joy-Stealer: How to Navigate Christmas Stress

    Christmas stress? We’ve all seen the movie version of Christmas: twinkling lights, perfectly roasted dinners, effortless family harmony, and the ideal gift exchange. But the reality? It’s often a pressure cooker of deadlines, financial strain, packed schedules, and the crushing weight of trying to make everything magical. If you find yourself dreading the holiday season more…

    Read More: The Joy-Stealer: How to Navigate Christmas Stress
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