Meet the Heart Behind WellnessBuzz
WellnessBuzz my passion & values. Learn what drives my mission to spread positivity, health & wellness.
Welcome to WellnessBuzz, my new personal sanctuary and a space I’ve poured my heart into creating! I’m Karen Bradley, and I couldn’t be more excited to invite you on this journey with me. Deeply rooted in a commitment to mental health awareness and wellbeing.
In today’s incredibly fast-paced world, and especially in the wake of the life-altering COVID-19 pandemic, the profound importance of our mental health has never been clearer, nor more critical. My role as a part-time NHS employee and proud Wellbeing Champion, where I curate a monthly newsletter to uplift my colleagues, has profoundly shaped my understanding of wellbeing and ignited the passion that birthed WellnessBuzz.
My sincere hope is that this blog becomes a valuable resource for you, not only offering insightful discussions on mental health but also sharing delightful and simple healthy snack recipes from my cake-making business, Creative Cakes by Kaz, blending wellness with deliciousness. I genuinely believe that by joining forces on this path, we can collectively cultivate immense positivity and truly enrich our lives, so please, come along and let’s explore this vital journey together!
Voices of Inspiration and Appreciation
Discover heartfelt stories from readers who have been inspired and uplifted by by WellnessBuzz.
The WellnessBuzz has truly transformed how I think about healthy living—every post is a breath of fresh air and encouragement.
Emily R.
Wellness Enthusiast
A wonderful blend of positivity and practical advice that has made my journey toward wellness both enjoyable and sustainable.
Michael T.
Creative Food Blogger
An inspiring platform that ignites creativity in the kitchen and promotes a balanced, joyful lifestyle.
Sophia L.
Healthy Living Advocate
Discover the Inspiration Within
Become part of my community and embrace a journey of positivity and wellness